Self Worth

Self-Worth

Self-Worth. How to Build Self-Esteem. Jack Canfield - The originator of the Chicken Soup for the Soul series. He's taught millions of individuals.  Excerpts from Jack Canfield: “Whether you think you can or you think you

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Your Worth

Your Worth

Your Worth: Believe In Yourself. And Why Nothing Will Work if You Don’t. James Clear is the author of this article. He emphasizes that to succeed, you must begin with believing in

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Meditation research

Meditation Research

Meditation research. Harvard Neuroscientist: Meditation Changes Your Brain. This is a deeply insightful article summarizing what Sara Lazar and her team found when conducting research on the impact of meditation.

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