Use Visualization as Mental Training.

Visualize success.

Visualization has long been a part of elite sports.  But the practice of mentally simulating competition has become increasingly sophisticated, essential and elaborate…

“The more an athlete can image the entire package, the better it’s going to be,” said Nicole Detling, a sports psychologist with the United States Olympic team.

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Visualize success

Creating You Planner: Define and Make Your Vision a Reality

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