Use visualization as mental training
Visualization has long been a part of elite sports. But the practice of mentally simulating competition has become increasingly sophisticated, essential and elaborate…
“The more an athlete can image the entire package, the better it’s going to be,” said Nicole Detling, a sports psychologist with the United States Olympic team.
Visualize and create your future
The Creating You Inc guidebook, course, and coaching help you to tap into the power of visualization as a core daily habit. The guidebook helps you to create a compelling vision and plan for yourself. You focus on a purpose that deeply motivates you. You discover who you yearn most to be. You define the actions and habits that are your key to your success. You define for yourself a planning and follow-up system that excites and motivates you to progress towards your vision.
The principles and methods you use in Creating You Inc are founded upon evidence-based practices, natural laws, deep insights of experts, and the most wise.