For Olympians, seeing in their minds is believing Visualize success Visualization has become commonplace among top athletes for over 30 years. Before a single event has begun, a single
Use visualization as mental training Visualize success Visualization has long been a part of elite sports. But the practice of mentally simulating competition has become increasingly sophisticated, essential and elaborate… “The
Rewire Your Brain for Success There have been many studies conducted regarding the benefits of visualization. Here's one. The Harvard Medical School had one group practice the piano for
Proactive vs reactive behavior - you choose What does it mean to be proactive? Luke Jones published an excellent article titled “Proactive Vs Reactive Behavior – You Choose” at Medium and
Begin With the End Goal in Mind Most people, teams, and organizations don't clearly begin with end in mind. They don't tap into the immense and proven power of visualization.
Your worth Believe In Yourself (And Why Nothing Will Work if You Don’t) James Clear is the author of this article. He emphasizes that to succeed, you must begin with believing
Positive Thinking: How to control your thoughts and be the master of your mind https://youtu.be/5babXp57kIY Michele Goldstein is the author of this great article. The average person thinks around
Visualize success The 7 mental practices of star performers Jeff Boss, a former Navy SEAL, understands first-hand the importance of visualization, self-talk, focus, and other critical topics. Jeff shared one of
Visualize success What Michael Phelps did to become the greatest swimmer Visualization was a critical key to Michael Phelps' training. [wd_hustle id='Newsletter' type='social_sharing'/] That’s what makes Michael Phelps special. There’s no
Visualize success Why you should make visualization a daily practice The author in this article reviews some of the benefits of visualization. [wd_hustle id='Newsletter' type='social_sharing'/] If you were ever involved in
Meditation research Harvard neuroscientist: meditation changes your brain [wd_hustle id='Newsletter' type='social_sharing'/] This is a deeply insightful article summarizing what Sara Lazar and her team found when conducting research on the impact of meditation.