Olympics

VISUALIZE SUCCESS

Use visualization as mental training Visualize success Visualization has long been a part of elite sports.  But the practice of mentally simulating competition has become increasingly sophisticated, essential and elaborate… “The

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Your Worth

Your worth

Your worth Believe In Yourself (And Why Nothing Will Work if You Don’t) James Clear is the author of this article. He emphasizes that to succeed, you must begin with believing

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The power of positive thinking

POWER OF POSITIVE THINKING

Positive Thinking: How to control your thoughts and be the master of your mind https://youtu.be/5babXp57kIY Michele Goldstein is the author of this great article. The average person thinks around

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Visualize success

Visualize success The 7 mental practices of star performers Jeff Boss, a former Navy SEAL, understands first-hand the importance of visualization, self-talk, focus, and other critical topics. Jeff shared one of

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Visualize success - Michael Phelps

Visualize success

Visualize success What Michael Phelps did to become the greatest swimmer Visualization was a critical key to Michael Phelps' training. [wd_hustle id='Newsletter' type='social_sharing'/] That’s what makes Michael Phelps special. There’s no

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Visualize success

Visualize success

Visualize success Why you should make visualization a daily practice The author in this article reviews some of the benefits of visualization. [wd_hustle id='Newsletter' type='social_sharing'/] If you were ever involved in

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Meditation research

Meditation research

Meditation research Harvard neuroscientist: meditation changes your brain [wd_hustle id='Newsletter' type='social_sharing'/] This is a deeply insightful article summarizing what Sara Lazar and her team found when conducting research on the impact of meditation.

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