Why you should make visualization a daily practice
The author in this article reviews some of the benefits of visualization.[wd_hustle id=’Newsletter’ type=’social_sharing’/]
If you were ever involved in competitions or sports, chances are your coach asked you to imagine winning. How does it look, feel and sound? At the time, it might have seemed strange: reclining in a dark room, eyes closed, listening to imaginary scenarios. But there’s science behind visualization practices.
Here are a few of the things that visualization can do for your well-being when it becomes part of your routine:
Visualization builds courage.
Visualization combats negativity.
Visualization bolsters creativity.
Visualization gathers energies.
Visualization fosters purpose.
Visualize and create your future
The Creating You Inc guidebook, course, and coaching help you to tap into the power of visualization as a core daily habit. The guidebook helps you to create a compelling vision and plan for yourself. You focus on a purpose that deeply motivates you. You discover who you yearn most to be. You define the actions and habits that are your key to your success. You define for yourself a planning and follow-up system that excites and motivates you to progress towards your vision.
The principles and methods you review in Creating You Inc are deeply sound. They are founded upon evidence-based practices, natural laws, deep insights of experts, and the wisest.
Topic: Visualize success