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Personal Growth

Emotions
Empowering Beliefs
Personal Growth
Planners
Thoughts
Vision/Goals

How to Overcome Fear and Doubt in Pursuing Your Purpose

Crucial keys on how to overcome fear in doubt in your life as you pursue your purpose.
Sweet Spot
Personal Growth
Personal Planning
Purpose
Vision/Goals

How Do You Discover Your Sweet Spot?

How Do You Discover Your Sweet Spot?Too many of us waste too much of our life by not discovering, refining, and most importantly focusing on our sweet spot. You
Personal Growth
Personal Planning
Vision/Goals

How to Set Goals that will Help You to Achieve Success.

How to Set Goals that will Help You to Achieve Success.Setting goals can be powerful - if you create and pursue them in a smart way.   The benefits of
Power of Purpose
Personal Growth
Personal Planning
Purpose
Vision/Goals

Arrogance vs. Confidence:  How to Develop Self-Esteem and Confidence by Being Purpose-Driven

Arrogance vs. Confidence:  How to Develop Self-Esteem and Confidence by Being Purpose-DrivenDo you find that your efforts to develop your self-esteem and confidence don't stick - and that your inner
Habit Change Hack
Habits
Personal Growth
Thoughts

Habit Change Hacks: Morning Rituals

Habit Change Hack:  Morning Ritual If you focus on these four key habits each morning, they will help you to experience breakthroughs in all aspects of your life.  Habit Change Table of
Emotions
Empowering Beliefs
Personal Growth
Thoughts

How to Overcome Self-Doubt

How to Overcome Self-Doubt. How do I stop self-doubt and enhance my confidence and worry less?It takes strength and courage to ask the question. Often the most caring and compassionate people
Creating You Lighthouse
Career/Business
Personal Growth
Purpose

Best Books to Help You Discover Your Purpose and Passion

Best Books to Help You Discover Your Purpose and PassionIt is disappointing to review books identified by many as the best books on finding your passion and purpose.  It seems
Emotions
Personal Growth

Master Your Emotions With These 4 Techniques

Master Your Emotions With These Four TechniquesBelow are excerpts from an article written by Julien Tromenschlager.   See the full article here. 1. Be aware of your emotions and observe them with
Self-Compassion
Compassion
Personal Growth

Self-Compassion: Develop a Love for Yourself

Self-Compassion: Develop a Love for Yourself Self-Compassion Research Findings The author of this article is Leslie Riopel – a professor of psychology at Northwood University. She is an authority in the Psychology of
For Olympians, seeing (in their minds) is believing (it can happen)
Habits
Personal Growth
Personal Planning
Thoughts
Vision/Goals

Visualize Success – Key for Olympians.

For Olympians, seeing in their minds is believing. Visualization has become commonplace among top athletes for over 30 years. Before a single event has begun, a single
Olympics
Habits
Personal Growth
Thoughts
Vision/Goals

Visualize Success – More Sophisticated Methods

Use Visualization as Mental Training. Visualize success. Visualization has long been a part of elite sports.  But the practice of mentally simulating competition has become increasingly sophisticated, essential and elaborate…
Rewire your brain for success
Empowering Beliefs
Habits
Personal Growth
Thoughts

Rewire Your Brain for Success – the Power of Visualization

Rewire Your Brain for Success There have been many studies conducted regarding the benefits of visualization. Here's one. The Harvard Medical School had one group practice the piano for
I hate my job and life
Career/Business
Personal Growth
Personal Planning

I Hate My Job

I HATE MY JOB. If you hate your job, that might be just the right motivation you need to get on your ideal path.  If you think about it, you spend
Proactive
Empowering Beliefs
Habits
Personal Growth
Thoughts
Vision/Goals

What Does it Mean to be Proactive?

Proactive vs Reactive Behavior - You Choose What does it mean to be proactive? Luke Jones published an excellent article titled “Proactive Vs Reactive Behavior – You Choose” at Medium and
Self Worth
Compassion
Emotions
Empowering Beliefs
Personal Growth
Thoughts

Self-Worth

Self-Worth. How to Build Self-Esteem. Jack Canfield - The originator of the Chicken Soup for the Soul series. He's taught millions of individuals.  Excerpts from Jack Canfield: “Whether you think you can or you think you
The power of positive thinking
Emotions
Personal Growth
Purpose
Thoughts

Power of Positive Thinking

Positive Thinking: How to control your thoughts and be the master of your mind. https://youtu.be/5babXp57kIY Michele Goldstein is the author of this great article. The average person thinks
Emotions
Empowering Beliefs
Habits
Personal Growth
Thought Leadership
Thoughts
Vision/Goals

Visualize Success – Star Performers

Visualize success. The 7 mental practices of star performers Jeff Boss, a former Navy SEAL, understands first-hand the importance of visualization, self-talk, focus, and other critical topics. Jeff shared one
Visualize success - Michael Phelps
Habits
Personal Growth
Thoughts
Vision/Goals

Visualize Success – Michael Phelps

Visualize success! What Michael Phelps did to become the greatest swimmer. Visualization was a critical key to Michael Phelps' training. That’s what makes Michael Phelps special. There’s no
Self-Compassion
Compassion
Personal Growth

Develop a Deep Compassion for Yourself

Develop a Deep Compassion for YourselfThe author of this article is Leslie Riopel - a professor of psychology at Northwood University. She is an authority in the Psychology of Mindfulness. Leslie
Visualize success
Habits
Personal Growth

Visualize Success – Make it a Daily Practice

Visualize success! Why you should make visualization a daily practice. The author in this article reviews some of the benefits of visualization. If you were ever involved in
Meditation research
Emotions
Empowering Beliefs
Habits
Personal Growth
Thoughts
Vision/Goals

Meditation Research

Meditation research. Harvard Neuroscientist: Meditation Changes Your Brain. This is a deeply insightful article summarizing what Sara Lazar and her team found when conducting research on the impact of meditation.

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