How to Find Yourself Again?

How To Find Yourself Again? You may have experienced great failure or pain. It could be, that you put all of your energy, mind, heart, and soul into something or even

How to Overcome Self-Doubt

How to Overcome Self-Doubt. How do I stop self-doubt and enhance my confidence and worry less?It takes strength and courage to ask the question. Often the most caring and compassionate people

Rewire Your Brain for Success – the Power of Visualization

Rewire Your Brain for Success There have been many studies conducted regarding the benefits of visualization. Here's one. The Harvard Medical School had one group practice the piano for

What Does it Mean to be Proactive?

Proactive vs Reactive Behavior - You Choose What does it mean to be proactive? Luke Jones published an excellent article titled “Proactive Vs Reactive Behavior – You Choose” at Medium and

Self-Worth. How to Build Self-Esteem. Jack Canfield - The originator of the Chicken Soup for the Soul series. He's taught millions of individuals. Excerpts from Jack Canfield: “Whether you think you can or you think you

Compassion

Empowering Beliefs

Your Worth

Your Worth: Believe In Yourself. And Why Nothing Will Work if You Don’t. James Clear is the author of this article. He emphasizes that to succeed, you must begin with believing in

Visualize Success – Star Performers

Visualize success. The 7 mental practices of star performers Jeff Boss, a former Navy SEAL, understands first-hand the importance of visualization, self-talk, focus, and other critical topics. Jeff shared one

Meditation Research

Meditation research. Harvard Neuroscientist: Meditation Changes Your Brain. This is a deeply insightful article summarizing what Sara Lazar and her team found when conducting research on the impact of meditation.