Positive Thinking: How to control your thoughts and be the master of your mind

Michele Goldstein is the author of this great article. The average person thinks around 70,000 thoughts a day. Clearly, if a majority of those thoughts are negative, then we are hurting ourselves.

We can learn to control and master our thoughts. We can choose to establish a vision for ourselves, and align and leverage our thoughts and emotions to help us succeed. It all start with our thoughts.

They tie to our emotions, and impact our habits, our character, and our destiny.

She shares strategies and tactics for becoming the master of our minds. The power of positive thinking can help you to achieve your desired destiny.

Extracts from Michele’s article:

Your mind is the most powerful tool you have for the creation of good in your life, but if not used correctly, can also be the most destructive force in your life.

Your mind, more specifically, your thoughts, affect your perception and therefore, your interpretation of reality.

I have heard that the average person thinks around 70,000 thoughts a day. That’s a lot, especially if they are unproductive, self-abusive and just a general waste of energy.

You can let your thoughts run amok, but why would you? It is your mind, your thoughts; isn’t it time to take your power back? Isn’t it time to take control?

Choose to be the person who is actively, consciously thinking your thoughts. Become the master of your mind.

When you change your thoughts, you will change your feelings as well, and you will also eliminate the triggers that set off those feelings. Both of these outcomes provide you with a greater level of peace in your mind.

Here are four of the “squatters” in your head that create the most unhealthy and unproductive thoughts…

Click here to view original web page at www.lifehack.org

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Topic: Power of positive thinking

How do you learn to master your thoughts and feelings?